I Love L.A. !!!

Got a great run in yesterday.Back is still aching during the whole process but,no gain without any pain !! I did however end up taking Wednesday off Legs were just too tired and sore and probably would have hurt myself far too much had I tried to push it .But hit it hard yesterday and I wound up doing a block long walk/run that is for every block I pass the first I would walk and the next thorugh out the entire workout.Think that I will continue this until my back eases up.Until later...

Biggest Loser-Me !!

Crappy Training Day ! First of all I didn't even get up this morning at all.Just flipped the alarm off and slept until 7:30 -No Bueno !!Then got off work early today so decided to stop by the park for a run and although I was out for an hour I feel like I really didn't get anything accomplished .Back pain was horrific and I would up walking most of the course .Oh well what did I expect? It is only my second day out.Still going to trod on through this and I know I will get better just hate the starting out experience !! Until Tomorrow.......

2 days off to rest wound up being 9 months

Wow-Time really does fly when your having fun.I was really into training and took a couple of days off to rest and here it is 9 months later .Damn, how did that happen? I am really serious now.Was around a scale the other day and stepped on just to see and what a kick to the crotch that was! I've really got to do something about it so here we are again.Went for a run/walk this evening and apart from my back stiffening up and forcing me to walk I think I did rather well. I plan on heading out bright and early tomorrow morning and then it is into the everyday mode.This time will have results.I intend to post after ever successful event.That way I can motivate myself into doing 2 things.Let the games begin !!!!