Told you I had little faith and willpower in myself.It's been 3 months since my last entry and I have not continued running either.I'm a piss poor excuse for a human.I really needed to get back into shape and now I have really found my motivation. I shall from this day forward continue with my exercise program and a strict diet.Gotta get this weight off or it will surely be the death of me.I am really going to try and do it this time and I intend to do a blog entry each and everyday. I must they seem to go hand in hand with me and it took me a little while to "find" this blog again so there.I've really gone and done it now. Later this morning I intend to do a "brick"-that is rude my bicycle for about 1/2 an hour then run my course then another 1/2 hour bicycle ride.I am in "do or die" mode.Well best get to bed or else this shall never happen---Up The Irons.....
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