I just do not understand this.My back is not getting any better in fact yesterday was probably the worst run I have ever had in my entire life. My back seized up pretty bad that I had to walk most of my route and today was not any better.I even tried a muscle rub first and bought some new inserts for my shoes and still nothing.I think my next step is a tens unit !! I will not give up the fight I will run through this pain until I can no longer walk the way I see it it has to get better NOT worse !!!
