Walking On The Sun....

What A Day !!! Got off work a little early and went to Hart Park and used the trail to train and it was fabulous!! I worked hard and gutted this work out out and it felt great.I feel so good and alive that I am planning on getting up early tomorrow morning and hitting it.I just hope that I can get out of bed. That seems to be the hardest part for me.Have to start doing that as I am got to switch to "2 a days" next week. Hope I can get out of bed.....

How Time Flies.....

Here it is July already and I still have not gotten it together enough but I have not quit!! I have begun a "new" training of sorts and it seems to be working good so far. I found a triathlon training and kind of "adapted" to my schedule and it seems to be working. Last week was my first week with the new program and it started off good !! This week I have begun the "meat" of the program and yesterday was my first day and it went well.I will let you know how today's training went later.It is off to the salt mines for me...